One Size Does Not Fit All

After my experience in a Portuguese hospital this week for an operation on my meniscus, I am back on my crusade to lose weight. Before I was wheeled down to the operating theatre I was given a gown and a pair of paper modesty pants (knickers). Now, before I continue this story, I'm not huge... Continue Reading →

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The Weekly Smile

I was sorting through some old photographs this week when I came across this picture of a sign posted outside an Italian restaurant. It reminds me or the daily conversation we have in our house before I've barely opened my eyes, and I'm still considering breakfast: 'What's for dinner today?' 'I don't know'. 'Will it... Continue Reading →

Who says you can’t have your cake and eat it?

In January I started my diet (RUDE word, but needs must). My goal: lose 42lb in 21 weeks. Achievable? Climbing Everest is achievable! My personal trainer convinced me it was possible "Anything is possible if we put our minds to it." That's diet of course, not climbing Everest, which of course would not. She's obviously... Continue Reading →

Delicious Cumin-spiced Carrot and Butternut Squash Soup

This recipe is courtesy of Greedy Girl's Diet: Eat yourself slim with gorgeous, guilt-free food with permission of the author, Nadia Sawalha I am always keen to try new recipes especially those which are filling and with not too many calories. My biggest problem with losing weight is that I only have to look at... Continue Reading →

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