TKR: Two Years and Counting… Fighting Disability

Do you ever wish you could turn back the clock? Two years ago my life changed and not for the better. The total knee replacement I pinned my hopes on that would allow me some modicum of normalcy aka would allow me to rejoin Pilates and Yoga, Zumba, walks on the beach and go body... Continue Reading →

Weekly Smile: Mobility!

Over the last few weeks, my mobility after a total knee replacement operation eight weeks ago has plateaued. Despite physical therapy twice a week and plenty of home exercise my knee bend has not improved beyond 90 degrees. Yes, I managed to dispense with one crutch but the lack of muscle around my knee means... Continue Reading →

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