Overcoming Challenges: The Power of Positivity


Yay! I did it. I FINALLY did it. I started a Yoga for Seniors class in February; this week was my sixth class. Since the first lesson, the Yoga teacher has been trying to persuade me to get down on the floor. I baulked at the idea and repeatedly told her, "I've only been down... Continue Reading →


This is a tough post because I don't want it to come across as a whine. However, I hope this sign resonates with those who are frustrated due to reduced mobility and strikes a chord with them, like me. Anyway, I saw this sign in a local restaurant. It reminded me to stay positive and... Continue Reading →

A Smile or Two …


Over the last week I've had many reasons to smile. #1 the dreaded knee operation on my meniscus is now behind me. The pain leading up to the operation had become unbearable at times and kept me awake most nights. I am pleased to report the operation went well and so far so good. Only... Continue Reading →

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