For this week's Food on Friday, I want to discuss managing obesity, successes and weight loss failures, and the latest trend in what I have heard tagged as fat jabs to help you lose weight. I am obese and have been for years. Despite my best efforts to exercise (I have limited mobility), the excess... Continue Reading →
‘Fooded’ Out in February!
I never thought I'd admit it, but I'm 'fooded' out. Stuffed to <<bursting>>. Move over the laughing Buddha and enter the laughing pig. Except I'm not laughing. I feel fat. February has been a month of celebration, experimenting with new and healthier recipes--which I've shared on my blog--and eating out. Eating out three/four times a... Continue Reading →
How Was Your Week? Buddha Belly and Fado
If we were having coffee, I'd confide this week I had three social engagements, which also involved food therefore adding a further strain on my already bulging waistline. Fortunately, I have only grown about 1kg since the 18th of December (checks mirror for growth of Pinnocio's nose). Considering all the naughties I've consumed over the... Continue Reading →
Food On Friday – Is Baking With OATS a Healthier Option?
Let's talk about food and healthy options. Recently, I've noticed an increasing number of cookie and cake recipes on my FB feed that use oats instead of wheat flour. Keen to discover more, as part of my quest to reduce the number of ultra-processed foods in our diet and replace with healthier alternatives, I dived... Continue Reading →
Foodie Friday: Are Cookery Books and Nutri-Scores Still in Vogue?
With a name like Piglet, you've probably gathered I love food, whether it's growing, cooking, or eating out. More recently, as part of my drive to get fit, I have been researching the health benefits of different ingredients, experimenting with new recipes, and logging some of my successes and disasters on Foodie Friday. ARE HARD-COPY... Continue Reading →
Dry January and I Don’t Mean the Weather
Dry January: A Month Without Alcohol! This year I only made two New Year's resolutions: Abstain from alcohol for the month of January. Lose 15kg in weight by June 2024 On the Wagon Dry January was tough. Very tough because we enjoy a glass of wine or three with our meal, enjoy a gin and... Continue Reading →
Who says you can’t have your cake and eat it?
In January I started my diet (RUDE word, but needs must). My goal: lose 42lb in 21 weeks. Achievable? Climbing Everest is achievable! My personal trainer convinced me it was possible "Anything is possible if we put our minds to it." That's diet of course, not climbing Everest, which of course would not. She's obviously... Continue Reading →
