Is Pilates a Load of Pooh?

Please check out my latest column at Expat Focus.There are many different exercise classes here in the Algarve including yoga, zumba, and aerobics, so whatever possessed me to join a pilate‚Äôs class? ...I asked myself as I lay on the beach, covered in sand and frizzling in the midday sun.My friend, who introduced me to... Continue Reading →

Dogs on beaches – please “scoop their poop”

How do you feel about owners bringing their dogs on to beaches unchecked and without a leash? Should they be banned in the high season especially on Blue Flag beaches? The reason I ask these questions is despite signs clearly displaying dogs are prohibited on certain beaches, some owners think this rule does not apply... Continue Reading →

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