Are APPs a PAIN in the BUTT?


I swear, flipping APPs will soon rule our lives, and we won't even be able to do our daily ablutions without consulting and plugging our butt into an APP. Are we sleepwalking into a new era where if you don't have a smartphone, you are screwed? Yes, screwed. Consider the elderly or the technically challenged... Continue Reading →

How Was Your Week? Treadmill and What’s Made Me Happy and Mad


If we were having a cocktail or coffee, I would tell you I am Back on the Treadmill! As May comes to a close and our vacations to France and England are now behind me I have stepped back on the diet and exercise treadmill with renewed enthusiasm. Trying on all my summer clothes proved... Continue Reading →

How Was Your Week?


What a week! I am happy because I did manage to tick off a few major tasks from my To-Do List: Book an MRI Scan, restart Portuguese Lessons, take my new car for a drive and buy another mouse to use with my laptop. Appointment Challenge My main goal for this week was to book... Continue Reading →

Weekly Smile: Mobility!


Over the last few weeks, my mobility after a total knee replacement operation eight weeks ago has plateaued. Despite physical therapy twice a week and plenty of home exercise my knee bend has not improved beyond 90 degrees. Yes, I managed to dispense with one crutch but the lack of muscle around my knee means... Continue Reading →

TKR Journal: Hospital


My new knee finally arrived from the U.S and my operation rescheduled for Thursday 20th August The big day arrived and as per strict instructions I checked into Alvor hospital at 7.30 am with nothing but what I was wearing,  a writing pad, pens, iPad, phone, kindle and crutches. Thanks to COVID the hospital provided... Continue Reading →

My Hosptial Saga Continues …


I am chewing a wasp! I should be in hospital now with my operation behind me. Wednesday 12th, the day before my operation at Hospital Particular do Algarve in Alvor, I went to the hospital again for another blood test. This time for my pre-op crossmatch in case I need a blood transfusion. Fortunately, I... Continue Reading →

What a JOKE! Hospital Nightmare


Once my knee replacement operation was scheduled for the 13th August at Hospital Particular do Algarve, Alvor, I was advised to go into social isolation for 14 days prior to surgery - leaving home only for essential situations. I was also advised to wear a surgical mask in closed spaces and ensure a social distance... Continue Reading →

One Size Does Not Fit All


After my experience in a Portuguese hospital this week for an operation on my meniscus, I am back on my crusade to lose weight. Before I was wheeled down to the operating theatre I was given a gown and a pair of paper modesty pants (knickers). Now, before I continue this story, I'm not huge... Continue Reading →

A Visit to the Dentist – I’m SUCH a Coward!


A few weeks ago I broke one of my back molars on some crusty Portuguese bread. For the uninitiated the crusts are rock hard so lethal if you have crowns, false teeth or indeed any other form of dentistry! Despite my aversion to dentists, the noise of the drill and that enormous needle they inject... Continue Reading →

A visit to the Centre de Saúde


Normally, you have to wait about a month to see a Doctor at our local Centre de Saúde (Health Centre). Even then, you can’t guarantee the Doctor will actually turn up! Probably the scarcities of appointments are due to people booking appointments on a ‘just in case I’m ill’, basis. You can imagine my surprise... Continue Reading →

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