A Creative Spirit
Every year, we Brits celebrate Shrove Tuesday with pancakes. We call it 'Pancake Day'. This brilliant YouTube video explains why. https://youtu.be/pw6oRE7NKVM?si=_wpNybpoK8A9NFCO This traditional batter recipe dates back to 1439, as per Historic UK Quote: "The ingredients for pancakes can be seen to symbolise four points of significance at this time of year: Eggs ~ CreationFlour... Continue Reading →
Let's talk about food. I love that oats are so versatile and offer an enjoyable substitute for flour. The more I trawl the internet for healthy recipes, the more I enjoy experimenting and researching new ideas to avoid ultra-processed foods. However, whilst researching, I have discovered there is a lot of conflicting advice. Who do... Continue Reading →
Let's talk about food! I've been busy baking. This oat bread recipe came courtesy of a friend of a friend who is not only gluten intolerant but also likes to avoid UPF (Ultra Processed Foods). Anyway, I gave the recipe a whirl, and I wasn't disappointed . The bread tasted delicious, especially when served with... Continue Reading →
Let's talk about food and healthy options. Recently, I've noticed an increasing number of cookie and cake recipes on my FB feed that use oats instead of wheat flour. Keen to discover more, as part of my quest to reduce the number of ultra-processed foods in our diet and replace with healthier alternatives, I dived... Continue Reading →
With a name like Piglet, you've probably gathered I love food, whether it's growing, cooking, or eating out. More recently, as part of my drive to get fit, I have been researching the health benefits of different ingredients, experimenting with new recipes, and logging some of my successes and disasters on Foodie Friday. ARE HARD-COPY... Continue Reading →
If we were having coffee I'd confess I had never really considered how our diet could impact health until I was diagnosed with gut issues and needed to drastically review my diet and lifestyle--I made some changes, but apparently not enough. By chance, I listened to an interview with Tim Spector, the co-founder of Zoe.... Continue Reading →
As part of my drive to step outside my foodie comfort zone, I searched Pinterest for some Christmassy 'aperitivo' ideas and found this Christmas Tree cheese and spinach breadsticks. Great. I had fresh spinach in the garden, begging to be eaten before the slugs and snails ate it all. I adapted the original recipe to... Continue Reading →
Let's talk about food! This morning, I was waiting to be served at the butcher's counter when I spotted half a pig's head awaiting a new home. I admit I am squeamish, and the thought of putting it in the oven to roast or in a large pot to boil, let alone eat it, turned... Continue Reading →
Yes, you read the title correctly! The cake sounds weird, but I was assured it tastes delicious—a shame I'm on a diet and it's loaded with sugar. I am no stranger to carrot or apple cake, so I wonder if I could jazz up the beetroot cake by using oats instead of flour, finding a... Continue Reading →
Hands up. Who knew the tiny Chia seed packed such a nutritious punch? I didn't. When someone suggested I try them to help with weight loss, I bought a packet, thinking it was a type of tea. I probably made that assumption because chia and chá are similar, and chá is the Portuguese word for... Continue Reading →
Let's talk about food. Last week, we celebrated our wedding anniversary at Dos Artistos in Lagos. On learning we were celebrating a special occasion, the restaurant added an extra special touch to the presentation of our creme brulee dessert. How sweet! * On Thursday, another trip to Lagos to see the Algarve Jazz Orchestra at... Continue Reading →
The days have flown by so quickly that I've barely had time to catch my breath. This week, I had planned to prepare a meal using the homegrown kale I planted at the end of August. At the mention of Kale, I can already see many of you running for the hills. Trust me, kale... Continue Reading →
Kefir? Is anyone familiar with Kefir? Have you tried it, and do you make it at home? Kefir was recommended to me as a probiotic for gut health. At the moment I'm buying from the local supermarket. I read this article which offers a lot of maybe's: Top 10 health benefits of kefir. Kefir is... Continue Reading →
One of my favourite treats is a Portuguese custard tart, Pastel de nata. But beware—not all Pastéis de Nata are equal, as Mr. Piglet, a pastel de nata connoisseur, will tell you. We avoid ordering from the big supermarket cafes because they offer poor imitations (in our opinion). One of our local bakeries supplies them... Continue Reading →
Let's talk about traditional English 'Fish 'n Chips'. When we were back in Blighty, Mr. Piglet had a craving for real English fish and chips bought from a proper Chippy (slang for Fish and Chip shop). When I was growing up, fish and chips used to be bundled up in sheets of old newspaper--fancy wrapping... Continue Reading →
I am trying to lose weight by adopting a healthier lifestyle and eliminating processed carbs (or at least trying to). Part of my journey is experimenting with low-carb recipes and researching superfoods that have proven positive effects on the body. A while back, a friend waxed lyrical about the benefits of cider vinegar. I bought... Continue Reading →
It's Friday, so let's talk about food. Diets, Recipes, growing fruit and vegetables, pictures of your meals out etc. As part of my drive to change my eating habits, lose weight and adopt a healthier lifestyle, I am experimenting with recipes outside my comfort zone. This week, I made a cake using oats as a... Continue Reading →
As part of my drive to adopt a healthier lifestyle (diet and exercise), I am trying to stepping outside my food comfort zone to experiment with different recipes and vary my diet. Pondering the health benefits of chickpeas, I consulted Google and stumbled upon this interesting article. 15 Health and Nutrition Benefits of Chickpeas Who... Continue Reading →
Let's talk about food! The zucchinis growing in my small vegetable garden are like buses: They are either a rarity or, like buses, arrive all at once! I now have a few tried-and-tested recipes when my zucchini arrive like buses. Our daughter, who lives in France, gave me this delicious recipe, and I added my... Continue Reading →
Let's talk about food! After picking yet another bumper crop of tomatoes, Mr. Piglet asked what on earth we were going to do with them. I shrugged. Make some more chutney? There's an old saying that 'walls have ears', but I'm less suspicious of the walls and more suspicious that the 'ears' are embedded in... Continue Reading →
Piglet in Portugal 