How Was Your Week? Taking Control


Do you accept the meds doctors hand out at face value, or do you conduct further research? On Monday, I finally returned to the doctor, after undergoing numerous blood tests and scans, to discuss my results. He doesn't speak English, and unfortunately, my Portuguese is limited, despite having studied it for numerous years. I prepared... Continue Reading →

How Was Your Week? A Hectic Valentine’s Week


If we were having coffee, I'd tell you I've had a hectic week with hardly time to pause for breath. Move Over Roses on Valentine's Day I bet I can count the fingers on one hand for the number of women who received a red bromeliad rather than roses or a bouquet of flowers for... Continue Reading →

Foodie Friday: Are Cookery Books and Nutri-Scores Still in Vogue?


With a name like Piglet, you've probably gathered I love food, whether it's growing, cooking, or eating out. More recently, as part of my drive to get fit, I have been researching the health benefits of different ingredients, experimenting with new recipes, and logging some of my successes and disasters on Foodie Friday. ARE HARD-COPY... Continue Reading →

Foodie Friday – What are the Health Benefits of Kale?


The days have flown by so quickly that I've barely had time to catch my breath. This week, I had planned to prepare a meal using the homegrown kale I planted at the end of August. At the mention of Kale, I can already see many of you running for the hills. Trust me, kale... Continue Reading →

Foodie Friday: What are the Benefits of Cider Vinegar?


I am trying to lose weight by adopting a healthier lifestyle and eliminating processed carbs (or at least trying to). Part of my journey is experimenting with low-carb recipes and researching superfoods that have proven positive effects on the body. A while back, a friend waxed lyrical about the benefits of cider vinegar. I bought... Continue Reading →

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