If we were having coffee, I'd tell you it's been a week of taking stock of my physical and mental health. Are they linked? Yes, I believe so. I've decided this year not to set strict goals or resolutions that will probably set me up to fail, but rather learn to live in the moment... Continue Reading →
Positive Energy Notes
When I read this MEME on the FB page 'Positive Energy,' I thought, " Okay, it needs a tweak, but what a brilliant idea!" I've been feeling rather low for some time, so before the black dog depression spiralled any further, I found an old container and wrote my first couple of positive energy notes.... Continue Reading →
