How Was Your Week? I Need More Than a Coffee


If we were having coffee, I'd tell you that while it's been 'one of THOSE weeks' where despite the constant rain, doom, gloom, and political shenanigans where you thought 'things' couldn't get any worse until DT insulted Nato troops and for once Kier Starmer grew a pair and stood up to the orange peril, I... Continue Reading →

How Was Your Week? A New Week and New Beginnings


If we were having coffee, I'd tell you it's been a week of taking stock of my physical and mental health. Are they linked? Yes, I believe so. I've decided this year not to set strict goals or resolutions that will probably set me up to fail, but rather learn to live in the moment... Continue Reading →

How Was Your Week? Trying to Live in the Moment …


If we were having coffee or maybe a cocktail or three, I'd tell you that this week I've felt in limbo. Going through the motions of my daily activities. There in body but not in mind. Treading water as I wait for the impending, dreaded endoscopy and colonoscopy on Wednesday. It's only a routine check... Continue Reading →

It’s NOT a Foodie Friday


I am fooded out. My head is spinning like a whirling diva and my Facebook feed is jammed with this or that expert telling me NOT to eat certain food combinations or it will cause x, y or Z. These so-called experts are all pulling silly faces to attract your attention. Claims such as if... Continue Reading →

Are APPs a PAIN in the BUTT?


I swear, flipping APPs will soon rule our lives, and we won't even be able to do our daily ablutions without consulting and plugging our butt into an APP. Are we sleepwalking into a new era where if you don't have a smartphone, you are screwed? Yes, screwed. Consider the elderly or the technically challenged... Continue Reading →

How Was Your Week? Taking Control


Do you accept the meds doctors hand out at face value, or do you conduct further research? On Monday, I finally returned to the doctor, after undergoing numerous blood tests and scans, to discuss my results. He doesn't speak English, and unfortunately, my Portuguese is limited, despite having studied it for numerous years. I prepared... Continue Reading →

How Was Your Week?


If we were having coffee or something a little stronger, I'd tell you that it's been another busy week and at times stressful. A VISIT TO THE DOCTORS - Take 2 On Thursday, as I'd still not received an appointment to see a doctor and the pain in my hip was becoming unbearable at times,... Continue Reading →

How Was Your Week? Creativity, Storms and Commitment


If we were having coffee, I'd tell you everything aches this week. I think the continued damp weather is getting into the marrow of my bones. One of my friends said she felt the same so perhaps it's not just me. Can your bones ache? Entertaining Friends—On Sunday, we invited a couple of friends over... Continue Reading →


This is a tough post because I don't want it to come across as a whine. However, I hope this sign resonates with those who are frustrated due to reduced mobility and strikes a chord with them, like me. Anyway, I saw this sign in a local restaurant. It reminded me to stay positive and... Continue Reading →

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