Overcoming Challenges: The Power of Positivity


Yay! I did it. I FINALLY did it. I started a Yoga for Seniors class in February; this week was my sixth class. Since the first lesson, the Yoga teacher has been trying to persuade me to get down on the floor. I baulked at the idea and repeatedly told her, "I've only been down... Continue Reading →

How Was Your Week? A Hectic Valentine’s Week


If we were having coffee, I'd tell you I've had a hectic week with hardly time to pause for breath. Move Over Roses on Valentine's Day I bet I can count the fingers on one hand for the number of women who received a red bromeliad rather than roses or a bouquet of flowers for... Continue Reading →

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