I am trying to lose weight by adopting a healthier lifestyle and eliminating processed carbs (or at least trying to). Part of my journey is experimenting with low-carb recipes and researching superfoods that have proven positive effects on the body. A while back, a friend waxed lyrical about the benefits of cider vinegar. I bought... Continue Reading →
Weekend Coffee Share – ‘Pet Peeves’ and Positives
If we were having coffee, I would tell you I normally have a slow-burning fuse on some things while others not so much. Especially when it's 35C, I'm hot, and my legs ache. I was perfectly happy to sit and watch the world go by in the shade at a cafe while Mr. P went... Continue Reading →
Weekend Coffee Share – This and That
How time flies! It only feels like yesterday we were having coffee last weekend. This time last Sunday, we were at the local bar watching England lose to Spain in the European Football Championship. Well done, Spain, who, to my inexperienced eye, looked the stronger team. I don't usually like watching football, but I did... Continue Reading →
#WeekendCoffeeShare – Visitors and Willpower
"How was your week?" Mine...? My sister and her hubby arrived on Tuesday to stay for a few days. She lives in Spain, and I've not seen her for two years. It was great to catch up, but I did feel sorry for them as I'm unable to walk far on a good day, but... Continue Reading →
Dieting – I Need a Dose of WillPower
On January 1st, 2024, I only made two New Year's resolutions: Abstain from alcohol for the month of January. Lose 15kg in weight by June 2024 I am proud to say I completed Dry January with flying colours, but the diet resolution and motivation are flagging. I didn't specify when in June or which year.... Continue Reading →
Dry January and I Don’t Mean the Weather
Dry January: A Month Without Alcohol! This year I only made two New Year's resolutions: Abstain from alcohol for the month of January. Lose 15kg in weight by June 2024 On the Wagon Dry January was tough. Very tough because we enjoy a glass of wine or three with our meal, enjoy a gin and... Continue Reading →
Diet in Denial
Today my friend gave me a nice top she’d bought on a whim but then decided it ‘was not her colours’. Great I thought, until I got it out of the bag – it was huge! Convinced it was going to swamp me I tried it on. REALITY CHECK!!! I could barely get it over... Continue Reading →
