A Creative Spirit
If we were having coffee, I'd tell you that while it's been 'one of THOSE weeks' where despite the constant rain, doom, gloom, and political shenanigans where you thought 'things' couldn't get any worse until DT insulted Nato troops and for once Kier Starmer grew a pair and stood up to the orange peril, I... Continue Reading →
Try as I may, I just can't get excited about vegetarian meals. I've tried and am still trying. Tried to put a positive spin on them. Spent hours studying recipes. And please don't suggest Torfu, I tried it once and gagged. Probably because I knew it was artificial meat. I know we should try to... Continue Reading →
Always desperate to improve my gut health and lose weight, I am often sucked in by so-called experts on YouTube. You must have seen these guys pulling faces and probably making spurious claims. But they're the experts, RIGHT? Until this week, I have taken their advice at face value. Who am I to dispute that... Continue Reading →
For this week's #foodiefriday post, I had intended to discuss herbal teas and which ones you prefer and why, but once I started my research, I got lost in the internet rabbit warren and the horrors of microplastics in tea and how they can potentially impact our health. https://www.youtube.com/watch?v=4LnXGB0ROs8&t=42s Further digging unearthed this research-based article,... Continue Reading →
I am fooded out. My head is spinning like a whirling diva and my Facebook feed is jammed with this or that expert telling me NOT to eat certain food combinations or it will cause x, y or Z. These so-called experts are all pulling silly faces to attract your attention. Claims such as if... Continue Reading →
I swear, flipping APPs will soon rule our lives, and we won't even be able to do our daily ablutions without consulting and plugging our butt into an APP. Are we sleepwalking into a new era where if you don't have a smartphone, you are screwed? Yes, screwed. Consider the elderly or the technically challenged... Continue Reading →
Do you accept the meds doctors hand out at face value, or do you conduct further research? On Monday, I finally returned to the doctor, after undergoing numerous blood tests and scans, to discuss my results. He doesn't speak English, and unfortunately, my Portuguese is limited, despite having studied it for numerous years. I prepared... Continue Reading →
If we were having coffee, I'd tell you that while I had an upbeat week, it wasn't without its ups and downs, but that's life, yes? Monday, I was absolutely frazzled. It made me realise that while I may think I am twenty, my body reminds me otherwise. My day started very early with blood... Continue Reading →
If we were having coffee or something a little stronger, I'd tell you that it's been another busy week and at times stressful. A VISIT TO THE DOCTORS - Take 2 On Thursday, as I'd still not received an appointment to see a doctor and the pain in my hip was becoming unbearable at times,... Continue Reading →
Last Sunday, we finally enjoyed a respite from the rainy weather, which allowed me to catch up on laundry and gardening. I say respite but it was still cold and windy. Mosquitoes and Fly Repellants Of course, when the sun did appear, so did the wretched mosquitoes. They are out in force, breeding like crazy... Continue Reading →
Yay! I did it. I FINALLY did it. I started a Yoga for Seniors class in February; this week was my sixth class. Since the first lesson, the Yoga teacher has been trying to persuade me to get down on the floor. I baulked at the idea and repeatedly told her, "I've only been down... Continue Reading →
I never thought I'd admit it, but I'm 'fooded' out. Stuffed to <<bursting>>. Move over the laughing Buddha and enter the laughing pig. Except I'm not laughing. I feel fat. February has been a month of celebration, experimenting with new and healthier recipes--which I've shared on my blog--and eating out. Eating out three/four times a... Continue Reading →
If we were having coffee, I'd tell you I've had a hectic week with hardly time to pause for breath. Move Over Roses on Valentine's Day I bet I can count the fingers on one hand for the number of women who received a red bromeliad rather than roses or a bouquet of flowers for... Continue Reading →
If we were having coffee, I'd confide this week I had three social engagements, which also involved food therefore adding a further strain on my already bulging waistline. Fortunately, I have only grown about 1kg since the 18th of December (checks mirror for growth of Pinnocio's nose). Considering all the naughties I've consumed over the... Continue Reading →
Let's talk about food and healthy options. Recently, I've noticed an increasing number of cookie and cake recipes on my FB feed that use oats instead of wheat flour. Keen to discover more, as part of my quest to reduce the number of ultra-processed foods in our diet and replace with healthier alternatives, I dived... Continue Reading →
With a name like Piglet, you've probably gathered I love food, whether it's growing, cooking, or eating out. More recently, as part of my drive to get fit, I have been researching the health benefits of different ingredients, experimenting with new recipes, and logging some of my successes and disasters on Foodie Friday. ARE HARD-COPY... Continue Reading →
What a week! I am happy because I did manage to tick off a few major tasks from my To-Do List: Book an MRI Scan, restart Portuguese Lessons, take my new car for a drive and buy another mouse to use with my laptop. Appointment Challenge My main goal for this week was to book... Continue Reading →
Let's talk about food or not. If we were having coffee, I'd tell you my weight loss has stagnated over the last few weeks, and I feel rather ticked off! My goal on the 10th of July was to lose 15kg by my landmark birthday (30th December). No problem, I thought. Wrong! I've only lost... Continue Reading →
The days have flown by so quickly that I've barely had time to catch my breath. This week, I had planned to prepare a meal using the homegrown kale I planted at the end of August. At the mention of Kale, I can already see many of you running for the hills. Trust me, kale... Continue Reading →
Kefir? Is anyone familiar with Kefir? Have you tried it, and do you make it at home? Kefir was recommended to me as a probiotic for gut health. At the moment I'm buying from the local supermarket. I read this article which offers a lot of maybe's: Top 10 health benefits of kefir. Kefir is... Continue Reading →
Piglet in Portugal 