Let's talk about food. Last week, I wrote about the need to eat less meat, and I was on a mission to find tasty vegetarian dishes, so I asked for recipe suggestions. Lana of the Retirement Chapter suggested The best vegan one pot starring rice, coconut milk, chickpeas, veggies & spices, and Rebecca at Fake Flamenco... Continue Reading →
#FoodieFriday – Vegetarian Meals Are So …
Try as I may, I just can't get excited about vegetarian meals. I've tried and am still trying. Tried to put a positive spin on them. Spent hours studying recipes. And please don't suggest Torfu, I tried it once and gagged. Probably because I knew it was artificial meat. I know we should try to... Continue Reading →
#FoodieFriday – Dietry Advice on the Internet … REWIND – How Accurate is it?
Always desperate to improve my gut health and lose weight, I am often sucked in by so-called experts on YouTube. You must have seen these guys pulling faces and probably making spurious claims. But they're the experts, RIGHT? Until this week, I have taken their advice at face value. Who am I to dispute that... Continue Reading →
#FoodieFriday Christmas would not be Christmas in Portugal without Bacalhau!
For this week's #foodiefriday, I decided to focus on Bacalau (salted cod) because in Portugal, Christmas is not Christmas without it. I don't know why, because it is as stiff as a board, smells disgusting, and looks about as appetising as the prospect of munching on cardboard. In fact, it’s so stiff that it has... Continue Reading →
#FoodieFriday – How Safe is Tea?
For this week's #foodiefriday post, I had intended to discuss herbal teas and which ones you prefer and why, but once I started my research, I got lost in the internet rabbit warren and the horrors of microplastics in tea and how they can potentially impact our health. https://www.youtube.com/watch?v=4LnXGB0ROs8&t=42s Further digging unearthed this research-based article,... Continue Reading →
#FoodieFriday – One Pot Sausage Casserole
I love discovering new recipes and more often than not adding a twist or two of my own. Thistles and Kiwis recently shared a recipe: salsiccia con patate e pomodori al forno, or sausages baked in the oven with potatoes and capsicum, which tagged my taste buds radar. I had some sausages in the freezer,... Continue Reading →
#FoodieFriday – Do You Like Chestnuts? Dia de São Martinho
Let's talk about food! Chestnuts roasting by an open fire ... not quite, but you get my drift. When we were in the UK, we never ate chestnuts... it wasn't a thing. However, in Portugal, we quickly discovered there is even a day dedicated to them: Dia de São Martinho, celebrated on November 11th, which... Continue Reading →
#FoodieFriday – How Important to You is ‘Ambience’ in Restaurants?
Let's talk about eating out ... I am not referring to basic eating establishments such as 'McDonald's', 'Pizza Hut', and other fast-food chains; I mean restaurants that create their own menus and food. Okay, so “Ambience” is just a fancy word for the feel or atmosphere of a place. If I walk into a restaurant... Continue Reading →
#FoodieFriday: Delicious Pumpkin Soup
Okay, I did not intend to make pumpkin soup, but when I sent Mr P on a mission to buy a pumpkin for my Halloween light, I was not expecting him to return with the runt of the litter. Needless to say, it was spared from being turned into a Halloween pumpkin light, and I... Continue Reading →
#FoodieFriday: If you’re on a diet, look away now!
We've just returned from visiting family in France, and I have no idea how I managed to avoid gaining weight! OMG, the pastries, chocolates, cakes, speciality breads, etc, were amazing! Just look and tell me how you could resist them ... Every time we went to buy a baguette for lunch, we were forced to... Continue Reading →
Food on Friday: Going Gluten Free
I've probably been in denial for some time, but after eating pizza last night, my stomach bloated to the size of a barrage balloon within hours. This is not an isolated incident. Perhaps it's time to reassess my diet and try a gluten-free approach. My body's reaction might not be to gluten. It could be... Continue Reading →
Food on Friday – Delicious Fresh Crab at A Azenha do Mar
I love fresh seafood, especially dressed crab, so today, we went to lunch at 'A Azenha do Mar' near Odemeira in the Alentejo. No, I didn't go to the tank to choose the live crab, I left that to the waitress. Do you like seafood? I do, but apart from prawns, I don't cook it.... Continue Reading →
Food On Friday – Is Baking With OATS a Healthier Option?
Let's talk about food and healthy options. Recently, I've noticed an increasing number of cookie and cake recipes on my FB feed that use oats instead of wheat flour. Keen to discover more, as part of my quest to reduce the number of ultra-processed foods in our diet and replace with healthier alternatives, I dived... Continue Reading →
Foodie Friday: Are Cookery Books and Nutri-Scores Still in Vogue?
With a name like Piglet, you've probably gathered I love food, whether it's growing, cooking, or eating out. More recently, as part of my drive to get fit, I have been researching the health benefits of different ingredients, experimenting with new recipes, and logging some of my successes and disasters on Foodie Friday. ARE HARD-COPY... Continue Reading →
Foodie Friday: Let’s Talk About Ultra-processed Foods
If we were having coffee I'd confess I had never really considered how our diet could impact health until I was diagnosed with gut issues and needed to drastically review my diet and lifestyle--I made some changes, but apparently not enough. By chance, I listened to an interview with Tim Spector, the co-founder of Zoe.... Continue Reading →
Foodie Friday: Cheese and Spinach Breadsticks
As part of my drive to step outside my foodie comfort zone, I searched Pinterest for some Christmassy 'aperitivo' ideas and found this Christmas Tree cheese and spinach breadsticks. Great. I had fresh spinach in the garden, begging to be eaten before the slugs and snails ate it all. I adapted the original recipe to... Continue Reading →
Foodie Friday – Could You Eat This?
Let's talk about food! This morning, I was waiting to be served at the butcher's counter when I spotted half a pig's head awaiting a new home. I admit I am squeamish, and the thought of putting it in the oven to roast or in a large pot to boil, let alone eat it, turned... Continue Reading →
Foodie Friday: Chocolate Beetroot Cake
Yes, you read the title correctly! The cake sounds weird, but I was assured it tastes delicious—a shame I'm on a diet and it's loaded with sugar. I am no stranger to carrot or apple cake, so I wonder if I could jazz up the beetroot cake by using oats instead of flour, finding a... Continue Reading →
Foodie Friday – The Mighty Chia Seed – Who Knew?
Hands up. Who knew the tiny Chia seed packed such a nutritious punch? I didn't. When someone suggested I try them to help with weight loss, I bought a packet, thinking it was a type of tea. I probably made that assumption because chia and chá are similar, and chá is the Portuguese word for... Continue Reading →
Foodie Friday: Eating Out – What’s on My Plate
Let's talk about food. Last week, we celebrated our wedding anniversary at Dos Artistos in Lagos. On learning we were celebrating a special occasion, the restaurant added an extra special touch to the presentation of our creme brulee dessert. How sweet! * On Thursday, another trip to Lagos to see the Algarve Jazz Orchestra at... Continue Reading →
