Many of us like to set ourselves short—or long-term goals. Maybe we want to lose weight, up our fitness regime for a planned holiday, or improve our overall health. I know my limit, and my body sets the bar relatively low. But any win above the norm is a win, right? When my DIL, Amy,... Continue Reading →
How Was Your Week? Mosquitoes – Where There’s a Will, We Will Find a Way …
Last Sunday, we finally enjoyed a respite from the rainy weather, which allowed me to catch up on laundry and gardening. I say respite but it was still cold and windy. Mosquitoes and Fly Repellants Of course, when the sun did appear, so did the wretched mosquitoes. They are out in force, breeding like crazy... Continue Reading →
Overcoming Challenges: The Power of Positivity
Yay! I did it. I FINALLY did it. I started a Yoga for Seniors class in February; this week was my sixth class. Since the first lesson, the Yoga teacher has been trying to persuade me to get down on the floor. I baulked at the idea and repeatedly told her, "I've only been down... Continue Reading →
‘Fooded’ Out in February!
I never thought I'd admit it, but I'm 'fooded' out. Stuffed to <<bursting>>. Move over the laughing Buddha and enter the laughing pig. Except I'm not laughing. I feel fat. February has been a month of celebration, experimenting with new and healthier recipes--which I've shared on my blog--and eating out. Eating out three/four times a... Continue Reading →
How Was Your Week? A Hectic Valentine’s Week
If we were having coffee, I'd tell you I've had a hectic week with hardly time to pause for breath. Move Over Roses on Valentine's Day I bet I can count the fingers on one hand for the number of women who received a red bromeliad rather than roses or a bouquet of flowers for... Continue Reading →
How Was Your Week? Buddha Belly and Fado
If we were having coffee, I'd confide this week I had three social engagements, which also involved food therefore adding a further strain on my already bulging waistline. Fortunately, I have only grown about 1kg since the 18th of December (checks mirror for growth of Pinnocio's nose). Considering all the naughties I've consumed over the... Continue Reading →
30-Day Challenge – Appetite Suppressants – Fighting the Flab and Getting Fit
Let's talk about food or not. If we were having coffee, I'd tell you my weight loss has stagnated over the last few weeks, and I feel rather ticked off! My goal on the 10th of July was to lose 15kg by my landmark birthday (30th December). No problem, I thought. Wrong! I've only lost... Continue Reading →
Weekend Coffee Share – This and That
How time flies! It only feels like yesterday we were having coffee last weekend. This time last Sunday, we were at the local bar watching England lose to Spain in the European Football Championship. Well done, Spain, who, to my inexperienced eye, looked the stronger team. I don't usually like watching football, but I did... Continue Reading →
