How Was Your Week? Diet and Exercise


Food Glorious Food If we were having coffee, I'd mention, while desperately trying not to look smug, that I've lost another kilo (2.2lb) in weight. That's 3.4kg, or about 7lb, since the 10th of July. I've only eaten one dessert this week while lunching with friends, then immediately came home and walked 2000 steps to... Continue Reading →

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