#FoodieFriday – Shepherd’s Pie or Cottage Pie – What’s the Difference?


Let's talk about food! One of my favourite go-to hearty winter meals to cook is Shepherd's Pie, or at least that's what my mum called it. But apparently I've reached the ripe old age of 71, believing this... that was until I was out to coffee with friends, discussing what we were making for dinner... Continue Reading →

#FoodieFriday – One Pot Sausage Casserole


I love discovering new recipes and more often than not adding a twist or two of my own. Thistles and Kiwis recently shared a recipe: salsiccia con patate e pomodori al forno, or sausages baked in the oven with potatoes and capsicum, which tagged my taste buds radar. I had some sausages in the freezer,... Continue Reading →

How Was Your Week? Highs and Lows


If we were having coffee, I'd tell you I've had another busy week. There were many highs, and then came a jaw-dropping low. Monday, I returned from my first pain hypnotherapy session on a high. With the right mindset, we can overcome certain pain and situations. Fortunately, I have found a doctor who thinks outside... Continue Reading →

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