Food on Friday: Delicious Oat & Walnut Cookies (Diabetes-Friendly, No Sugar Added)


For this week's Food on Friday topic, I want to experiment using alternatives to refined sugar so I can bake diabetic friendly cakes and cookies. I have a vague idea in theory, but am clueless in practice. I needed to find a sugar replacement. In one cookbook of diabetic recipes, Agave syrup was recommended, but... Continue Reading →

Foodie Friday: Delicious Oat Loaf and Easy Banana Oat Choc Chip Cookies


Let's talk about food! I've been busy baking. This oat bread recipe came courtesy of a friend of a friend who is not only gluten intolerant but also likes to avoid UPF (Ultra Processed Foods). Anyway, I gave the recipe a whirl, and I wasn't disappointed . The bread tasted delicious, especially when served with... Continue Reading →

Foodie Friday: Chocolate Beetroot Cake


Yes, you read the title correctly! The cake sounds weird, but I was assured it tastes delicious—a shame I'm on a diet and it's loaded with sugar. I am no stranger to carrot or apple cake, so I wonder if I could jazz up the beetroot cake by using oats instead of flour, finding a... Continue Reading →

#WeekendCoffeeShare – Food Glorious Food!


If we were having coffee this weekend, I'd have to decline cake and cookies and watch while you enjoyed one of these delicious offerings. Tempting desserts at Sugar and Salt, Portimao. It's been a hectic week—a very hectic week socialising or, as my American friend calls it - 'gladding'. I've been gladding when I should... Continue Reading →

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