Six on Saturday: Salad Days

This time last week I was preparing my Six on Saturday when we lost our telephone line. We had a wildfire start quite close to us but thank God the wind sent the smoke, fire and ash in the other direction and across into the next valley. Thanks to the swift response of the Bombeiros... Continue Reading →

What’s for Lunch? Let’s Get Creative With Egg Muffins!

Since trying to maintain a gluten AND lactose free diet, plus attempting to lose weight, I've struggled with snack lunch ideas beyond fruit and lactose-free yoghurts. In the past, I've either eaten Ryvita style crispbreads or sandwiches with various fillings, so as you can see my imagination has struggled to find alternatives that do not... Continue Reading →

Poetry: “White Hot” by Carole Hill

I wrote this poem when I was in intense pain. In fact, so much pain it took my breath away. For those who have suffered/or who are suffering, I hope you can connect with this poem.

Flashes - Writers' Rendezvous

White Hot

by Carole Hill

Breath frozen
bloated mind
floats
seeking peace.

through icebergs of pain.

your smile numb in response
forced to bridge frozen wastelands
where laughter once played
and humour skied in your eyes
warms their polite concern.

white-hot iron leaves its mark.

About the author:

Carole Hill paints with words. Her artist’s palette coloured by the simple beauty of nature, environmental challenges and observations of her fellow man. When Carole is not writing, gardening or painting she can be found daydreaming on the beach as her thoughts are lost in the ocean waves, the distant horizon and beyond.

Carole’s poetry has been published in the Algarve’s travel magazine and Passages anthology.

Carole’s Blog:

https://pigletinportugal.com/

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How Can WE the Consumer Help to Reduce Single-use Plastics?

After watching several TV and Youtube documentaries on marine plastic pollution and the devastating impact on marine life, I decided to seriously review our plastic usage and recycling efforts, especially single-use plastics. https://www.facebook.com/lessplasticpt/videos/463573210817100/ One of the most alarming facts to emerge from these documentaries is that plastic breaks down into tiny pieces (microplastics) which then... Continue Reading →

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