A Creative Spirit
If we were having coffee I'd confess I had never really considered how our diet could impact health until I was diagnosed with gut issues and needed to drastically review my diet and lifestyle--I made some changes, but apparently not enough. By chance, I listened to an interview with Tim Spector, the co-founder of Zoe.... Continue Reading →
Stop the World, I Want to Get Off! If we were having coffee in RL, I'd tell you I took a break from blogging during December—not just from blogging but also from watching/reading the news and using social media platforms. I was/am fed up with fake and manufactured news, misinformation, disinformation, wars, lying politicians, sporting... Continue Reading →
It's been a while since we had coffee, so we should probably also make it lunch. Today, I arranged to meet up with fellow blogger 'Anna I', who lives in Alentejo, but sadly, her hubby was ill, and our meeting was postponed. New Restaurants Over the last few weeks, we set a challenge to step... Continue Reading →
I have been a busy bee since we last met for coffee two weeks ago. Grandkids: We have just returned to Portugal after a week in the UK to spend time with family and enjoy the grandkids. We stayed with our son, Ian, and daughter-in-law, and it was great to enjoy quality time with them.... Continue Reading →
If we were having coffee, I'd tell you that I've lost 5.2kg since starting my diet on July 10th. However, I don't look any slimmer, and my clothes are still tight, which is disappointing, but my knees say 'thank you and keep going!' My BMI is currently 32.5, so yes, I hang my head in... Continue Reading →
The past couple of weeks have been hectic. Our family from France has been staying, so it was all hands on deck with shopping and preparation before they arrived and piles of laundry and sweeping sand from every nook and cranny once they left. Still, it keeps us fit, and spending time with them is... Continue Reading →
It doesn't seem possible that we're already halfway through August! Where does the time go? As I pause from my gardening chores to take a coffee break, I reflect on my Dipladenia, Hydrangea, and Pelargonium challenges, introduce the latest members of Piglet's plant family, and perform a happy dance at this year's bumper crop of... Continue Reading →
Food Glorious Food If we were having coffee, I'd mention, while desperately trying not to look smug, that I've lost another kilo (2.2lb) in weight. That's 3.4kg, or about 7lb, since the 10th of July. I've only eaten one dessert this week while lunching with friends, then immediately came home and walked 2000 steps to... Continue Reading →
If we were having coffee, I would tell you I normally have a slow-burning fuse on some things while others not so much. Especially when it's 35C, I'm hot, and my legs ache. I was perfectly happy to sit and watch the world go by in the shade at a cafe while Mr. P went... Continue Reading →
This week's coffee share comes from a cafe on the promenade overlooking Praia da Luz. As I sip on my coffee and stare out to sea across the beautiful sandy beach, I reflect on the last week. I can honestly say my days are never mundane; boredom does not feature in my vocabulary, and I... Continue Reading →
How time flies! It only feels like yesterday we were having coffee last weekend. This time last Sunday, we were at the local bar watching England lose to Spain in the European Football Championship. Well done, Spain, who, to my inexperienced eye, looked the stronger team. I don't usually like watching football, but I did... Continue Reading →
'Hey, tell me about your week,' you ask. 'A week, I've had a crazy two weeks since we last met for coffee and a catch-up.' 'Why crazy?' I blow a long sigh and take a sip of coffee. I want to order a Pastel da Nata but resist the temptation. 'We went to France to... Continue Reading →
"How was your week?" Mine...? My sister and her hubby arrived on Tuesday to stay for a few days. She lives in Spain, and I've not seen her for two years. It was great to catch up, but I did feel sorry for them as I'm unable to walk far on a good day, but... Continue Reading →
How was your week? Sigh… Let's start with the dreaded 'D' word. I hold my hands up in despair. I am a porker. I've put back on all the weight I've lost. Can food talk to us? The little voice that says, 'Eat me. You know how much you love cheesecake, tiramisu, pavlova, pastries and... Continue Reading →
What a challenging week! I received an email from the sister of my closest (online friend), Darren White, stating that he had sadly passed away at twenty-six. Darren had always prepared me for the fact that he had not long to live, but as months turned to years and numerous operations later, I filed the... Continue Reading →
If we were having coffee this weekend, I'd have to decline cake and cookies and watch while you enjoyed one of these delicious offerings. Tempting desserts at Sugar and Salt, Portimao. It's been a hectic week—a very hectic week socialising or, as my American friend calls it - 'gladding'. I've been gladding when I should... Continue Reading →
A week ago today, we were in France staying with our daughter and family to celebrate our granddaughter's 13th Birthday and support her in the regional basketball semi-finals for age groupsthirteen and under. Microsoft 365 A few days before our trip, I discovered the laptop I use when travelling decided to have a hissy fit.... Continue Reading →
The first part of the week passed slowly, probably due to the weather - strong winds and heavy showers and I didn't feel like going out - not even in my garden, which is rare. I wrote a job list to try and motivate me out of my funk and then just looked at it. Meh... Continue Reading →
It was our wedding anniversary on Tuesday. On Thursday we tried hydrotherapy pilates for the first time! AND Friday ... I am delighted to announce our online writing community (writingforums.com) published Halloween Tales: Short Stories of Supernatural Terror, and two of my stories were selected for publication. Happy dance in progress! Please take a look... Continue Reading →
Piglet in Portugal 