A Creative Spirit in Portugal
Since trying to maintain a gluten AND lactose free diet, plus attempting to lose weight, I've struggled with snack lunch ideas beyond fruit and lactose-free yoghurts. In the past, I've either eaten Ryvita style crispbreads or sandwiches with various fillings, so as you can see my imagination has struggled to find alternatives that do not... Continue Reading →
I haven’t cooked this delicious low calorie soup for a while so as I have some butternut squash in the freezer that needs eating what a great excuse. I have cooked many recipes from this book and they’ve ALL been delicious!
This recipe is courtesy of Greedy Girl’s Diet: Eat yourself slim with gorgeous, guilt-free food with permission of the author, Nadia Sawalha
I am always keen to try new recipes especially those which are filling and with not too many calories. My biggest problem with losing weight is that I only have to look at food and I pile on the pounds! I tried this recipe from the “Greedy Girl’s Diet” book and it was absolutely delicious!
Despite Mr. Piglet’s moaning and “tutting” the whole time I was cooking the soup that he did not like ginger or cumin, even he, despite his earlier reservations, agreed it was absolutely scrumptious!
Cumin-spiced carrot and butternut squash soup
199 CALORIES PER SERVING
SERVES 4
1 tbsp olive oil
1 onion peeled and finely chopped
3 garlic cloves peeled and finely chopped or crushed
1 red chilli (optional) deseeded if preferred and…
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I am always keen to try new recipes, experiment and adapt, so I was encouraged to discover the culinary delights of pea soup. For some reason, in all my xx years, I've never eaten pea soup, yet alone attempted to make it. After I made a sample batch I tripled the quantity and made... Continue Reading →
I created this low fat fish pie with the idea that it was a complete meal in one dish. Okay, I may have used every pot in the kitchen to prepare it (Mr. Piglet humour) but at least I had time to wash up and clear away while it was cooking. the recipe is still... Continue Reading →
On my last visit to France I discovered an unusual way to serve my favourite dips hummus, Tzatziki and guacamole. The idea was SO simple yet effective I'm surprised I did not think of it myself! As you can see from the photographs the peppers form the train carriages which hold the vegetable sticks, and... Continue Reading →
On our last visit to France, our daughter (Piglet in France) cooked this delicious Zucchini, Tomato and Aubergine Bake. She swore blind that she'd cooked it for us before, but I'm still convinced she was telling porkies! Serves four Ingredients 2 Courgettes 2 Aubergines 6 tomatoes Olive Oil Mixed Herbs chopped garlic (optional) Salt and... Continue Reading →
My original idea was to try Chica's recipe of Broad Beans with Griddled Pork Belly, but silly me left the shopping list at home and I forgot to buy avocado pears. This is my version of the recipe which I served up hot one day with roast chicken, and as left-overs the following day as... Continue Reading →
This recipe is courtesy of Greedy Girl's Diet: Eat yourself slim with gorgeous, guilt-free food with permission of the author, Nadia Sawalha I am always keen to try new recipes especially those which are filling yet with not too many calories. My biggest problem with losing weight is that I usually only have to look... Continue Reading →
This recipe is courtesy of Greedy Girl's Diet: Eat yourself slim with gorgeous, guilt-free food with permission of the author, Nadia Sawalha I am always keen to try new recipes especially those which are filling and with not too many calories. My biggest problem with losing weight is that I only have to look at... Continue Reading →
The following recipe and photograph are courtesy of Colin, one of my blog followers. When he first suggested the recipe I thought using beetroot AND chocolate in a cake sounded rather bizarre. But then I thought, why not, so this weekend I'm going to give it a try. Anyone else game? If you cook the... Continue Reading →
Piglet in Portugal 