A Creative Spirit
For this week's #foodiefriday post, I had intended to discuss herbal teas and which ones you prefer and why, but once I started my research, I got lost in the internet rabbit warren and the horrors of microplastics in tea and how they can potentially impact our health. https://www.youtube.com/watch?v=4LnXGB0ROs8&t=42s Further digging unearthed this research-based article,... Continue Reading →
I am not superstitious, but... Quote from Wiki "In folklore, the witching hour or devil's hour is a time of night that is associated with supernatural events, whereby witches, demons and ghosts are thought to appear and be at their most powerful. Definitions vary, and include the hour immediately after midnight and the time between... Continue Reading →
If we were having coffee, I'd mention it has been another busy week, which included a chance meeting with a dear friend whom we'd lost touch with. Our misinterpretation of the potentially complicated reason for their silence meant we had not reached out again. However, their apparent silence was not due to a lack of... Continue Reading →
Yes, this is a serious question. I ask because whenever I see something sweet, it triggers an irritating voice in my head, which keeps niggling like the spoilt toddler intent on getting its own way until you lose the will to live and comply just for a quiet life. Recently, the niggling came in the... Continue Reading →
At last—it’s September and sanity slowly returns. When we first came here, the Western Algarve was still undiscovered and far removed from the well-worn tourist hotspots further east. Now, summers are chaos. The great migration is ending at last: kids back to school, and the zillions of sunburned, flip-flop–wearing visitors have packed up their inflatable... Continue Reading →
I am fooded out. My head is spinning like a whirling diva and my Facebook feed is jammed with this or that expert telling me NOT to eat certain food combinations or it will cause x, y or Z. These so-called experts are all pulling silly faces to attract your attention. Claims such as if... Continue Reading →
I've probably been in denial for some time, but after eating pizza last night, my stomach bloated to the size of a barrage balloon within hours. This is not an isolated incident. Perhaps it's time to reassess my diet and try a gluten-free approach. My body's reaction might not be to gluten. It could be... Continue Reading →
WooHoo! I am doing a happy dance. I have just had a complex conversation (perhaps a slight hyperbole) in Portuguese on the phone with an extremely patient and kind lady from the doctor's office. The purpose of her call was to schedule a follow-up appointment with the doctor to discuss the results from blood work,... Continue Reading →
If we were having coffee, I'd tell you that while I had an upbeat week, it wasn't without its ups and downs, but that's life, yes? Monday, I was absolutely frazzled. It made me realise that while I may think I am twenty, my body reminds me otherwise. My day started very early with blood... Continue Reading →
If we were having coffee or something a little stronger, I'd tell you that it's been another busy week and at times stressful. A VISIT TO THE DOCTORS - Take 2 On Thursday, as I'd still not received an appointment to see a doctor and the pain in my hip was becoming unbearable at times,... Continue Reading →
This week has been challenging, especially as it was time to admit I'd failed on some of the health goals I'd set last month as part of the #wellnessremiagined linkup. But maybe 'fail' is not the right word; I'd just taken a minor detour before getting back on track. https://pigletinportugal.com/2025/03/03/fooded-out-in-february/ My goals for March were:... Continue Reading →
Last Sunday, we finally enjoyed a respite from the rainy weather, which allowed me to catch up on laundry and gardening. I say respite but it was still cold and windy. Mosquitoes and Fly Repellants Of course, when the sun did appear, so did the wretched mosquitoes. They are out in force, breeding like crazy... Continue Reading →
If we were having coffee, I'd tell you everything aches this week. I think the continued damp weather is getting into the marrow of my bones. One of my friends said she felt the same so perhaps it's not just me. Can your bones ache? Entertaining Friends—On Sunday, we invited a couple of friends over... Continue Reading →
Yay! I did it. I FINALLY did it. I started a Yoga for Seniors class in February; this week was my sixth class. Since the first lesson, the Yoga teacher has been trying to persuade me to get down on the floor. I baulked at the idea and repeatedly told her, "I've only been down... Continue Reading →
Every year, we Brits celebrate Shrove Tuesday with pancakes. We call it 'Pancake Day'. This brilliant YouTube video explains why. https://youtu.be/pw6oRE7NKVM?si=_wpNybpoK8A9NFCO This traditional batter recipe dates back to 1439, as per Historic UK Quote: "The ingredients for pancakes can be seen to symbolise four points of significance at this time of year: Eggs ~ CreationFlour... Continue Reading →
I never thought I'd admit it, but I'm 'fooded' out. Stuffed to <<bursting>>. Move over the laughing Buddha and enter the laughing pig. Except I'm not laughing. I feel fat. February has been a month of celebration, experimenting with new and healthier recipes--which I've shared on my blog--and eating out. Eating out three/four times a... Continue Reading →
Let's talk about food. I love that oats are so versatile and offer an enjoyable substitute for flour. The more I trawl the internet for healthy recipes, the more I enjoy experimenting and researching new ideas to avoid ultra-processed foods. However, whilst researching, I have discovered there is a lot of conflicting advice. Who do... Continue Reading →
If we were having coffee, I'd tell you I've had a hectic week with hardly time to pause for breath. Move Over Roses on Valentine's Day I bet I can count the fingers on one hand for the number of women who received a red bromeliad rather than roses or a bouquet of flowers for... Continue Reading →
If we were having coffee, I'd confide this week I had three social engagements, which also involved food therefore adding a further strain on my already bulging waistline. Fortunately, I have only grown about 1kg since the 18th of December (checks mirror for growth of Pinnocio's nose). Considering all the naughties I've consumed over the... Continue Reading →
Let's talk about food and healthy options. Recently, I've noticed an increasing number of cookie and cake recipes on my FB feed that use oats instead of wheat flour. Keen to discover more, as part of my quest to reduce the number of ultra-processed foods in our diet and replace with healthier alternatives, I dived... Continue Reading →
Piglet in Portugal 